The Link Between Stress, Dysbiosis and Irritable Bowel Syndrome
DATE: Tuesday, December 5, 2023 at 6:00pm
Course Cost: $15
Join me at Old Orchard Beach / Saco Adult Education
Dysbiosis occurs when you have a lack of good bacteria in your gut. Stress has been shown to imbalance the gut microbiota (aka your community of bugs living in your digestive tract) and even exacerbate IBS symptoms. We are now learning that the gut microbiota may also play a role in IBS. This presentation is meant to shed some light on this complicated condition.
You will learn:
How the body responds to stress
Six contributing factors of IBS symptoms
The role stress plays in IBS
How stress affects the gut microbiota
The role microbiota imbalance plays in IBS
Nutrition and lifestyle changes that may help reduce IBS symptoms
If you or someone you know suffers from IBS, this is a great informational event to signup for!
